I wasn’t always disciplined, fit, or high-performing. Like many, I struggled with distractions and easy comforts that held me back. Over the last two years, I rebuilt my mindset—and my body—through natural training, science-backed habits, and relentless focus. Now, my mission is to help you break the cycle of cheap dopamine, take control, and build a physique that supports your ambitions. No hacks, no filters, just discipline and results.
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